August 2022 Schedule Update
Our new schedule to prepare our champs for the upcoming ATB Ohana Showdown Sept 18. Additional details can be found on Wix.
+Aug 1 Aloha Training Camp (morning sessions 3x a week, 6 weeks)
+Aug 8 Ohana Training Camp (evening sessions 5x a week, 6 weeks)
+Sparring will be added every Saturday 9am
+3 Counterpunch classes will be added at 5:30pm
**Youth Classes will be moved to 4:30pm
**Saturday Counterpunch 9am will be removed
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