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August 2022 Schedule Update

Our new schedule to prepare our champs for the upcoming ATB Ohana Showdown Sept 18. Additional details can be found on Wix.

+Aug 1 Aloha Training Camp (morning sessions 3x a week, 6 weeks)

+Aug 8 Ohana Training Camp (evening sessions 5x a week, 6 weeks)

+Sparring will be added every Saturday 9am

+3 Counterpunch classes will be added at 5:30pm

**Youth Classes will be moved to 4:30pm

**Saturday Counterpunch 9am will be removed

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