- 1 hr1 hour
- 35 US dollars$35
- San Mateo, Ca
Aloha Strength is designed to improve athletes. The first 60 minutes is focused on calisthenics to increase your strength, balance and coordination. The final 15 minutes is a High Intensity Interval Training workout (HIIT) with the heavy bag to push your conditioning to new levels.
628 South Railroad Avenue, San Mateo, CA, USA